Rozies - Beets Iron

Taste like cherry sweets, not like iron. That's all I needed.

I've always been pale but last winter it got ridiculous. Three different people at work asked if I was feeling alright, my mum kept saying I looked grey. I felt grey too to be fair. Been taking one of these every morning since the end of August and I've got a bit of colour back in my face. Someone said I looked "well" last week and I didn't know what to do with myself.

Every morning I used to pull a ball of hair out of my brush the size of a small hamster. My partner joked about it but it really got to me. It's still not perfect but the ball is about a quarter of the size it was. 3 months in. I'm on my second order of 3 jars.

I work on a till and standing for long shifts used to make me go light-headed and seeing stars, I'd have to grab the counter. I thought it was just me not eating properly. My ferritin came back at 9 when I finally pushed for a blood test. I started these alongside sorting my diet out and I haven't had a proper wobbly moment in weeks. Will keep going.

This sounds daft but my feet have been like ice blocks for years, I wear bed socks in July. I didn't connect it to iron at all until I read about it. Two months on these and my partner says he can finally get into bed without screaming when my feet touch him. Hands are still a bit cold but it's a lot better.

every iron tablet I've ever tried has wrecked me. constipation, cramps, the lot. been on these 6 weeks and nothing. genuinely surprised.

Turns up just before I run out. Easy to skip a month when I've got some left.

I used to clear a clump of hair out of the plughole every couple of days. It was honestly scary how much there was. 8 weeks in and I'm clearing it about once a week now and it's a normal amount. My hair feels thicker when I tie it up too.

Three weeks in. They taste nice and haven't upset my stomach so that's a win already. Not noticed a difference in energy yet but I know it takes time so will update.

I didn't realise how bad I'd got until I started feeling better. I was napping in my car on my lunch break. Cancelling plans with friends because I just couldn't face it. Now I'm doing the school run, a full day at work and still have energy to cook tea and actually talk to my husband in the evening. Wish I'd done this two years ago.

One jar arrived with a cracked lid. Sent a photo and they had a new one out to me the next day, no fuss. Gummies themselves are great.

I have really heavy periods and I've been low in iron on and off since I was a teenager. The dizzy spells when I stand up too fast, the pale skin, needing a nap every afternoon, I know the drill. Normally I end up back on prescription tablets that make me feel awful. I've been taking these for 3 months and for the first time I've got through my period week without feeling like I'm going to pass out in Tesco.

Ordered again. Says it all really.

I'd normally never bother reviewing but I've been so impressed. More energy, my hair is fuller with way less shedding, and I've actually got some colour in my cheeks rather than looking like I've seen a ghost. My sister has ordered some now too.

About 10 weeks now. Shedding has definitely slowed down and I've noticed a few baby hairs. Not a total miracle and I'm still losing more than I'd like, but something is actually happening for the first time after years of biotin doing nothing. Will keep going.

So hard to find iron gummies without gelatine. These are vegan and actually taste good. Been plant-based for 6 years and my iron has always been on the low side, my energy is much better since starting these.

For 18 months my hair was breaking and thinning so much I basically had a mullet without trying. I tried rosemary oil, scalp massages, expensive shampoos, everything. My GP said it was normal at my age (I'm 44). Saw a different doctor at my practice for something else and she checked my ferritin. 12. She said that technically counts as "normal" but she'd want women nearer 70.

I started these alongside the advice she gave me. Two months later my ferritin had more than doubled and my hair looks like my hair again. My hairdresser said "I can actually give you a proper cut now". Customer for life honestly.

The mid-afternoon fog is gone. I used to read the same email five times. Not anymore.

I've bought so many supplements over the years that ended up at the back of the cupboard. These are the first thing I've taken every single day for 4 months, mainly because they're nice and it takes two seconds. My nails have stopped splitting too which was a nice surprise.

I used to wake up to hair all over my pillowcase, like I'd been moulting overnight. I started picking it off before my boyfriend noticed. Three months on these and most mornings there's barely anything there. Small thing but it's made a big difference to how I feel when I wake up.

My daughter (19) has been pale and shattered all through uni. She won't take tablets but she takes these happily. Her colour's come back and she sounds so much brighter on the phone.

They work for me and I like them, but one jar on its own is a bit much. The 3 jar deal makes more sense so I'd go for that.

Silly one but I'd stopped going to gigs because standing for two hours made me dizzy and clammy, I nearly fainted at one last year. Went to see a band in Manchester last month and stood the whole time with no wobbles. Been on these since March.

Love the taste, love the jar, love that I'm not exhausted all the time anymore.

I'm 47 and assumed everything was the menopause. The tiredness, the hair thinning at the crown, feeling cold all the time even with the heating on. My GP finally tested my ferritin and it was 17. Nobody had ever mentioned it in all the times I'd been in about tiredness.

I've been taking these for about 4 months. I won't pretend it's fixed everything because perimenopause is perimenopause, but the bone-deep tiredness has lifted, I've stopped wearing a cardigan in May and the patch at my crown is much less obvious. My retest showed my ferritin had gone up nicely too. Worth trying if you're in the same boat.

Soft, chewy and not chalky like the kids' vitamins. Easy.

I was so fed up of people saying "you look tired" or "are you coming down with something". I wasn't ill, I was just permanently washed out and grey looking. I've had a few comments recently that I look really well. My skin looks brighter and I've ditched the heavy concealer I used to plaster under my eyes.

Energy improved in about 5 weeks, which is great. Hair hasn't changed much yet at 7 weeks but I've read it takes longer so I'm sticking with it.

I've tried three other iron gummies and they either tasted like metal or did nothing. These are the first ones that taste nice AND I can feel a difference. Already on my second order.

I want to write this because a year ago I would have wanted to read it. I was pulling handfuls of hair out every time I ran my fingers through it. Not a few strands, handfuls. I'd cry in the shower. I was convinced I was going bald at 32. I spent hundreds on serums, biotin, special shampoos, even looked into a hair transplant consultation.

Turned out my ferritin was 8. My GP prescribed ferrous sulphate and I lasted 4 days before the stomach pain made me stop. I found Rozies on Instagram, read loads of the reviews and decided to give it a go because at least I knew I'd be able to keep them down.

6 months later the difference is massive. Shedding is normal, I've got a halo of baby hairs around my hairline that I'm actually proud of, and I can wear my hair down again. If your hair is falling out and nobody is checking your ferritin, ask for it.

Jar looks nice enough to leave out on the kitchen side, which means I actually remember to take them.

I work in an office that's freezing all year and I was always the one with the blanket and the hot water bottle. Hands like ice, purple fingertips in winter. Still not a fan of the air con but I'm not shivering at my desk anymore. Two and a half months in.

Nice to take and no side effects. I've not noticed a big difference so far but my levels weren't that low to start with, so that might be why. Will finish the jars.

Had a follow-up blood test after 3 months and my GP said "whatever you're doing, keep doing it". Ferritin went from 19 to 52. Very happy.

I live on the third floor with no lift and I used to have to stop on the second landing to catch my breath, heart pounding. I'm 38, it was embarrassing. Now I can get up with my shopping without stopping. Hair's looking better too but honestly the stairs are what I notice most.

One a day, tastes nice, feel better. Nothing else to say.

I teach Year 4 and by the afternoon I was running on fumes. I'd get home, sit down "for five minutes" and wake up at 9pm with my marking still not done. I'd had my iron checked before and been told it was fine, but when I asked specifically about ferritin it was 14.

I've been taking these every morning since January. I can get through a full day of teaching, do my marking in the evening and still feel like a human. My colleagues have noticed I'm not hiding in the staffroom with my third coffee anymore.

My ponytail used to be the width of my little finger. It's noticeably thicker now after 4 months, I can feel it when I tie it up. Shedding in the brush is way down as well.

They're quite small, I'd happily take a bigger gummy. Otherwise very good, my energy has improved and the dizzy spells I was getting when I stood up are much less frequent.

My hairdresser told me she's seen lots of women with low iron and shedding and mentioned these. Glad I listened. Less hair in the sink after blow-drying and it feels healthier.

Arrived next day, had a lovely little thank you note in the box. Gummies are lovely and I'm already feeling more awake in the mornings.

I've been told my whole adult life to eat more red meat and spinach. I've done that. I still felt dreadful. Cold all the time, pale, light-headed if I stood in a queue too long, and my hair always thin. I finally found something I can take every day without feeling sick. 5 months in and I can't remember the last time I felt light-headed. People keep saying I look healthier. I don't think I realised how rubbish I'd been feeling until it stopped.

On my third bundle. Wouldn't be without them now.